در این بخش از مقالات تیچر رجایی تعدادی از نمونه سوالات اسپیکینگ آیلتس با موضوع سلامتی به همراه پاسخ های آنها برای شما آماده شده است.
نمونه سوالات اسپیکینگ آیلتس بخش دوم | موضوع چهاردهم : سلامتی
Topic 14 : Health
نمونه سوال موضوع سلامتی :
Describe an activity you do for your health or fitness.
You should say:
what you do
how often you do it
where you do it
and explain how you think this activity helps you stay healthy or fit
نمونه پاسخ موضوع سلامتی :
Staying in good shape is everyone’s concern and I am no exception. To be honest, I have been so caught up in my study since I entered university that I have a problem in organizing my daily routine. However, I have been participating in a yoga
class for about 2 years, which takes me only 1 hour a day, to try to lead a healthy lifestyle.
Unlike dancing or running, yoga definitely involves stretching actions. You might look at yoga and think that it is light and easy but it is more demanding than it appears. Yoga allows me to work on all the parts of my body. It can burn a lot of calories in just one hour of training. Also, it enhances my flexibility and suppleness in every single movement.
What I enjoy the most about yoga is meditation. It is all about regulating your breathing and helping you take things off your mind easily. Another thing is that doing yoga is supposed to be good for curing headaches and digestion-related problems, so it
benefits not only physical well-being but also mental health. By maintaining a schedule of taking part in the yoga class on a daily basis, I
feel extremely relaxed and full of energy after the class. It helps me to keep fit and refresh my mind after a long stressful day. And of course, I don’t see myself stopping practicing this activity any time soon
Staying in good shape : (روی فرم بودن ( هیکل خوبی داشتن
caught up :گرفتار شدن
organizing : سازماندهی
healthy lifestyle: سبک زندگی سالم
Unlike : برخلاف
stretching actions: حرکات کششی
demanding : خواستار چیزی بودن
flexibility : انعطاف پذیری
suppleness : انعطاف پذیری
regulating : تنظیم کننده
physical well-being : سلامت جسمی
mental health: سلامتی روان